Meet your coaches.

Award-winning coaches and experienced competitors that will bring out your best.

Denise Magnini, B.Sc.

Denise Magnini, B.Sc.

Owner / Head Coach
    • CrossFit Level 1 Trainer June 2010 / April 2015
    • AGATSU Barbell Instructor Certification December 2010
    • CrossFit Gymnastics Trainer March 2012
    • CrossFit Strongman Trainer April 2012
    • Starting Strength with Mark Rippetoe July 2012
    • NCCP Olympic Weightlifting Coach Level 1 February 2013
    • AGATSU Kettlebell Instructor Level 1 September 2013
    • AGATSU Joint Mobility & Movement Instructor Certification November 2013
    • CrossFit since January 2007
    • CrossFit Football Trainer 2015
    • CrossFit Weightlifting Trainer June 2015
    • B.Sc. in Biological Sciences from the University of Guelph
    • Diamond Award – Fitness Instructor, Hamilton Reader’s Choice
    • Platinum Award – Personal Trainer, Hamilton Reader’s Choice
Karey Hutchings

Karey Hutchings

    • CrossFit Level 1 Trainer September 2011
    • AGATSU Kettlebell Instructor Certification June 2014
    • CrossFit Weightlifting Trainer June 2015
    • CANFIT Pro July 2013
    • CrossFit since 2009
Phil Hawkyard

Phil Hawkyard

    • CrossFit Level 1 Trainer September 2012
    • CrossFit Weightlifting Trainer June 2015
    • Oly-WOD Olympic Lifting Course February 2013
    • CrossFit since April 2012
Nancy Kahl, RMT

Nancy Kahl, RMT

    • CrossFit Level 1 Trainer March 2013
    • CrossFit Gymnastics Trainer March 2014
    • AGATSU Upper Body Mobility & Movement Level 1 Sept 2014
    • CrossFit since June 2011
Tricia Bos

Tricia Bos

    • CrossFit Level 1 Trainer September 2013
    • AGATSU Kettlebell Instructor Certification Level 1 March 2015
    • CrossFit Weightlifting Trainer June 2015
    • CrossFit since 2012
Richard Dayman

Richard Dayman

    • CrossFit Level 1 Trainer April 2014
    • CrossFit Endurance Trainers Certificate June 2014
    • CrossFit Weightlifting Trainer June 2015
    • CrossFit since 2010

“I was pleasantly surprised by the positive support, encouragement and guidance
I received attending Denise’s classes!  She has an amazing ability to instil confidence,
strength and belief in others allowing them to go further than imagined!”
– Brittany